GOOD GRIEF (w Leah & Shayna)
When: November 7, 2024 at 7:00pm
Where: West LA (90064) *Please note, not at our West Hollywood venue
Release & Heal Your Grief in a Sacred Ceremony
In many ancient cultures, grieving with community was central to the healing process. In modern Western society, we’ve largely forgotten the power of collective support, which can leave us emotionally stuck and unable to properly move forward with our lives.
Whether you’ve experienced the loss of a loved one, relationship, pet, job, the dream of a future life, or anything else meaningful, this workshop provides a safe space to honor that loss and begin the process of healing and being able to move on.
Through a cacao ceremony, sacred sharing circle, Envision yoga, and sound healing, we will support each other as we take the first steps toward letting go and moving forward with love and grace.
Dress code
Comfortable clothing (similar to what you might wear to a yoga class)
Details
From Grief to Grace: A Healing Journey of Letting Go and Moving On
We will begin with a heart-opening cacao ceremony, creating a sense of warmth and connection. From there, we’ll move into a sacred sharing circle, where each participant is invited to share their story of loss in a safe, supportive environment. Together, we will affirm the importance of each person's experience, to acknowledge and celebrate that which was lost.
The healing portion of the event will begin with Envision yoga, a powerful new practice which combines the the transformative effects of bilateral stimulation with gentle yoga movements in order to help us fully embody the intention of letting go. Through sound healing and and guided meditation, we will offer deep energetic cleansing and calming vibrations to soothe the heart and mind. These practices are designed to provide you with the support and tools needed to take the first steps in releasing and moving on.
Finally, we will close with a community support circle and a blessing, sending each participant off with a renewed sense of peace, strength, and collective support. This workshop is a return to the wisdom of ancient traditions, reminding us that grieving is not meant to be done alone. Through the power of community, we offer you a space to process your grief and begin moving forward with love and grace.
*Please note that this event includes some mild yoga postures in the Envision Yoga portion
Shayna Hiller
Shayna Hiller, CHC, E-RYT is a yoga & meditation teacher and board certified health coach based in Los Angeles, CA. She’s been teaching + coaching for nearly two decades. She is also a certified Tao Shamanic Priestess through the Tao Tantric Arts and a women’s embodiment guide. Her unique multi-disciplinary approach incorporates teachings and practices from various modalities and lineages including Yoga, Tantra, Chinese Medicine, Energy Healing, Quantum Physics and Coaching.
Leah Davis
Leah Davis is the founder of Envision Yoga - a groundbreaking new practice that combines yoga with positive affirmations and bilateral beats.
Leah is a 500-hour certified yoga instructor how has been teaching since 2011, with additional specialized training in hands-on adjustments and physical assists. Since then, she has taught group and private classes with a number of studios and private clients in Las Vegas and Los Angeles.
Leah discovered the power of bilateral beats in 2021, when she received EMDR therapy. Having experienced the transformational effects first-hand, she began experimenting with combining outcome-targeted mantras with bilateral beats.
Now, Envision Yoga combines yoga with mantras and bilateral beats as a new tool for empowerment, self-improvement and healing.
Leah is excited to share Envision Yoga with her friends in the Lovely Fate community!
Instagram @envision.yoga
FAQs
What is the start and end time?
Please arrive between 7pm and 7:30. The workshop will start promptly at 7:30 and run until approximately 9:15.
Are there ID or minimum age requirements to enter the event?
This event is 21+ only, and you will need to show ID at the door
Will there be food & drinks provided?
We’ll provide water.
Will there be nudity or sexual activity at this workshop?
Not at all! Attendees are encouraged to wear comfortable clothing (similar to what you might wear to a yoga class), and bring a yoga mat.
How can I contact the organizer with any questions?
Please email us with any questions at hello@lovelyfate.com
What's the refund policy?
Please see our refund policy here.
Can I attend this workshop on my own, or do I need to come with a partner?
You are welcome to attend this workshop solo! All of the practices involved are individual exercises.